Who is associated with the idea that meaningful life choices are central to psychological health?

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Viktor Frankl is prominently associated with the idea that meaningful life choices are central to psychological health. He is best known for his development of logotherapy, a therapeutic approach that emphasizes the importance of finding purpose and meaning in life, even in the face of suffering and adversity. Frankl believed that the search for meaning is a primary motivational force in humans, and that fulfilling this search is essential for emotional and psychological well-being.

His perspectives were influenced greatly by his experiences as a Holocaust survivor, which allowed him to observe how individuals find meaning in various circumstances. Frankl argued that when individuals are able to make choices that align with their values and sense of purpose, they experience greater psychological resilience and overall health.

Understanding the significance of meaningful choices aligns with the broader field of existential psychology, where the emphasis is placed on personal responsibility and the creation of one's own meaning in life. This focus on meaning-making is fundamental to Frankl's teachings and distinguishes his contributions within psychological health and counseling.

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