What stage involves the ongoing efforts to avoid returning to previous bad behaviors?

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The stage that involves ongoing efforts to avoid returning to previous bad behaviors is the Maintenance stage. This phase is crucial in the recovery process as it emphasizes the importance of sustaining the changes made during treatment and applying strategies to prevent relapse. During this time, individuals actively work on coping mechanisms, reinforcement of positive behaviors, and the integration of new skills into their daily lives.

Maintenance is characterized by a commitment to lifestyle changes and a support system that promotes long-term recovery, ensuring that the individual remains focused on their goals and addresses any challenges that may arise. This stage is essential for fostering resilience and establishing a consistent support network, further solidifying the progress made in earlier stages of treatment.

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